Caroline Lovett Caroline Lovett Caroline Lovett

Lovett Pilates at Home

During this period of 'Social Distancing' we are bringing Pilates classes to you in your home.


Classes on Vimeo

We now have a huge library of workouts available on a week by week basis.

These classes include:

  • Express Pilates
  • Pilates for beginners
  • Postural Pilates classes
  • Relaxation
  • Garden workouts
I have also put together a "Suggested Weekly Programme" for when to use the classes and maximise the effect. You are, of course, able to use the classes in any order and at any time during your subscription period.  

The subscription is £15.00 for access to all the sessions, these will be updated weekly. I’ve kept the fees as low as possible to allow everyone the opportunity to obtain regular well structured classes together with some extra motivational workouts.

Included in your £15.00 subscription is a live zoom class and a regular Social Zoom. However, if you would like to just try a live class as a 'drop-in' this is £7.00 during lockdown.

Book a class »

The courses

Here is an example lesson so you get the idea...

How sign up for the courses:

1Email or 'phone me with your payment details.

2On receipt of payment I will then send you the links and passwords to the classes.

3You can watch the videos through your web browser or with the Vimeo App for Apple or Andriod devices.

Live Zoom Sessions

Caroline Lovett

I will be hosting some Live Sessions too! These will be designed to be more interactive and it will be nice to keep each others spirits up! To participate in these Live Zoom Sessions you will need to download the Zoom App for Apple or Android devices.


About Us

Caroline LovettHi, I'm Caroline Lovett, founder of Lovett Pilates. I have had a career in the health and fitness industry spanning over 30 years, I started in the 80’s dance studios teaching everything from Jane Fonda style Aerobics through to Tai chi, I’ve tried them all …. I have had many years experience as a Personal fitness Instructor.

Advantages

1A refreshing mind-body workout emphasising proper breathing, correct spinal and pelvic alignment.

2Pilates develops a strong "core," the deep abdominal muscles along with the muscles closest to the spine.

3Pilates is so safe, it is used in physical therapy facilities to rehabilitate injuries.


Pilates

Improves mental & physical wellbeing, increases flexibility & strengthens weaker muscles. Pilates uses controlled movements to tone & strengthen the body.

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NLP

Neuro-linguistic programming (NLP) - Individual sessions that explore the inner workings of the human mind and helps us to understand why we do what we do.

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ViPR

Vitality Performance and Reconditioning for men and women, all ages, sizes etc. 35 minute FAST classes…bring a towel and water…all the equipment is provided.

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Gym Work Out