Caroline Lovett Caroline Lovett Caroline Lovett


Face to Face Sessions

From the 5th October 2021 every Tuesday evening 7-7.50pm (term time) I'm returning to face to face classes at Mary Immaculate and St Peters Parish Hall, Somerset Rd, Barnet, EN5 1RF.

Individual classes can be booked here as a drop-in session up to 4 hours before. Individual classes taught face to face are £14 with limited numbers. Small equipment and mats are provided.

Indivdual on-line Zoom classes are £8.50 and can be booked here.

On-Line Classes

I will also be continuing my other online classes with my Vimeo library of videos via a subscription package as follows;

Option 1

  • Monday Foam Roller Class (live online Zoom) 7- 7.50pm
  • Tuesday Express Pilates Class (taught face to face) 7-7.50pm
  • Thursday Morning Energising Pilates Class (live online Zoom) 8-8.45am

With the Video library = £28 per week

Option 2

  • Monday Foam Roller Class ( live online zoom ) 7- 7.50pm
  • Thursday Morning Energising Pilates ( live online zoom ) 8-8.45am

With the Video library = £15 per week

Book a class »

The courses

Here is an example lesson so you get the idea...

How sign up for the courses:

1Email or 'phone me with your payment details.

2On receipt of payment I will then send you the links and passwords to the classes.

3You can watch the videos through your web browser or with the Vimeo App for Apple or Andriod devices.

Live Zoom Sessions

Caroline Lovett

I will be hosting some Live Sessions too! These will be designed to be more interactive and it will be nice to keep each others spirits up! To participate in these Live Zoom Sessions you will need to download the Zoom App for Apple or Android devices.


About Us

Caroline LovettHi, I'm Caroline Lovett, founder of Lovett Pilates. I have had a career in the health and fitness industry spanning over 30 years, I started in the 80’s dance studios teaching everything from Jane Fonda style Aerobics through to Tai chi, I’ve tried them all …. I have had many years experience as a Personal fitness Instructor.

Advantages

1A refreshing mind-body workout emphasising proper breathing, correct spinal and pelvic alignment.

2Pilates develops a strong "core," the deep abdominal muscles along with the muscles closest to the spine.

3Pilates is so safe, it is used in physical therapy facilities to rehabilitate injuries.


Pilates

Improves mental & physical wellbeing, increases flexibility & strengthens weaker muscles. Pilates uses controlled movements to tone & strengthen the body.

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NLP

Neuro-linguistic programming (NLP) - Individual sessions that explore the inner workings of the human mind and helps us to understand why we do what we do.

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ViPR

Vitality Performance and Reconditioning for men and women, all ages, sizes etc. 35 minute FAST classes…bring a towel and water…all the equipment is provided.

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Gym Work Out